From 6 to 200 MPH

Wednesday, January 19, 2011

First Workout in PH

Had my first workout in PH ....... on a treadmill.  Did a 10K run at SM North Mall.  One day membership is pretty expensive compared to 24 hrs fitness and at the Y but I have to run to remind body and soul that old Art is still active.

Will workout on the road next week.  Plenty of time to prepare for the Condura event.

3 comments:

  1. Hi Arthur,

    Took me a second to figure out what "PH" is ;) What's the outside temp/humidity?

    -p

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  2. Arthur, sounds like you're having a great time. Have fun and continue the preparations. Please tell everyone hello for me!

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  3. Hi Paul,
    The humidity is the killer, specially after the rain. Ran twice at the park near the US embassy at 4:30am and my endurance when I just started running 3 yrs ago is much better. Can only managed to run 8 miles in 2 days.
    Will just have to take it easy.
    Good luck to your surf run. My son is already excited to get his jacket.

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