From 6 to 200 MPH

Wednesday, July 13, 2011

Hot, Humid and Busy Month of July 2011

A month ago, I only had  one scheduled race.  Then,  a week into the month things got busy. I also started  training for my 2nd full marathon.  The hot and humid weather make things tougher.  To adjust to my busy schedule, I cut down on my work out at the "Y" and  play racquet ball 2 times a week, instead of the usual 5.

July 4th
La Palma 10K

Cat Run
July 7 - July 14
Run 10K everyday for 7 days to feed my son's cats.

Cypress 10K
July 23, 2011

July 31
San Francisco 2nd  Half Marathon

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